Breakfast smoothie: TRI-O-RANGE

Name: Breakfast smoothie: TRI-O-RANGE
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 piece Orange; 1⁄4 tsp Cinnamon; 75 g Spinach; 100 ml Water; 1⁄2 piece Tangerines; 1 piece Ice cubes; 1⁄2 piece Persimmons

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Breakfast smoothie: TRI-O-RANGE

Culicool

Macros(per serving)

167Kcal

Fat

5% (1 g)

Protein

10% (4 g)

Carbs

85% (36 g)

27 g Net, 9 g Fiber

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Macros(per serving)

167Kcal

Fat

5% (1 g)

Protein

10% (4 g)

Carbs

85% (36 g)

27 g Net, 9 g Fiber

Rate

Ingredients

Servings

Orange

¹⁄₂ piece

Tangerines

¹⁄₂ piece

Persimmons

¹⁄₂ piece

Cinnamon

¹⁄₄ tsp

Spinach

75 g

Water

100 ml

Ice cubes

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

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