Name: Cauliflower couscous with dates and mango
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 1⁄2 tsp Cinnamon; to taste Black pepper; 1 tsp Cumin Ground; 1⁄4 piece Red onion; 1⁄4 piece Zucchini; 1⁄4 piece Cucumber; 0 hands Fresh coriander; 1⁄4 piece Leek; 175 g Cauliflower; 1 Tbsp Olive oil (mild); 1⁄4 piece Lime (juice); 0 hands Fresh spearmint; 1⁄2 piece Mango; 2 1⁄2 pieces Medjool dates

Citrus

Culicool

Food processor

Lunch

Dinner

Side dish

Paleo

Vegetarian

Vegan

Sirtfood

Cauliflower couscous with dates and mango

 Cut the mango into small pieces and put it in a bowl 

 Chop the red onion. Cut the dates in small pieces (make sure you buy pure dates and not the sugared ones, which you often see in the supermarket!) Cut the cucumber in small pieces Cut the leeks and put in the bowl 

 Also add the red onion, dates, leek and cucumber to the mango bowl 

 Grate the cauliflower, or even more convenient: grind it in a food processor to couscous 

 Fry the zucchini in oil for 2 minutes over medium heat 

 Add the cauliflower couscous to the skillet. 

 Add the couscous to the bowl and mix everything well with the juice of 1 lime and finally black pepper ground to taste 

 Time to serve. Divide half over 2 plates. (You can take the rest for lunch) 

Cauliflower couscous with dates and mango

Cauliflower couscous with dates and mango

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