Coconut tortilla

Name: Coconut tortilla
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Almond milk; 1 piece Egg; 0 tsp Celtic sea salt; 10 g Coconut flour; 1⁄4 Tbsp Olive oil (mild)

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Coconut tortilla

Culicool

This gluten-free tortilla can be made with only 3 ingredients. It couldn't be simpler! Well, in structure it is a bit softer than a traditional tort...

Macros(per serving)

97Kcal

Fat

58% (6 g)

Protein

21% (5 g)

Carbs

21% (5 g)

2 g Net, 3 g Fiber

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This gluten-free tortilla can be made with only 3 ingredients. It couldn't be simpler! Well, in structure it is a bit softer than a traditional tortilla. Of course nice to fill with chicken Tikka Masala or cauliflower Tikka Masala.

Macros(per serving)

97Kcal

Fat

58% (6 g)

Protein

21% (5 g)

Carbs

21% (5 g)

2 g Net, 3 g Fiber

Rate

Ingredients

Servings

Pieces8

Coconut flour

10 g

Egg

1 piece

Almond milk

2 Tbsp

Celtic sea salt

0 tsp

Olive oil (mild)

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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