Crab salad with mango

Name: Crab salad with mango
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Avocado; 1⁄2 piece Cucumber; 0.5 cm Fresh ginger; 1 Tbsp Fresh coriander; 50 ml Coconut milk; 1⁄2 piece Lime (juice); 1⁄2 piece Mango; 1⁄2 tsp Curry powder; 1 hand Lamb's lettuce; 100 g Crab Meat (can); 1⁄2 piece Spring onion

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Crab salad with mango

Culicool

A fresh salad, but different with the ginger "mayonnaise". When we were in Indonesia, a lot of cooking was done with ginger. It was then said that thi...

Macros(per serving)

451Kcal

Fat

40% (20 g)

Protein

21% (24 g)

Carbs

39% (44 g)

34 g Net, 10 g Fiber

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A fresh salad, but different with the ginger "mayonnaise". When we were in Indonesia, a lot of cooking was done with ginger. It was then said that this has a healing effect.

Macros(per serving)

451Kcal

Fat

40% (20 g)

Protein

21% (24 g)

Carbs

39% (44 g)

34 g Net, 10 g Fiber

Rate

Ingredients

Servings

Crab Meat (can)

100 g

Cucumber

¹⁄₂ piece

Mango

¹⁄₂ piece

Avocado

¹⁄₂ piece

Fresh ginger

0.5 cm

Lime (juice)

¹⁄₂ piece

Spring onion

¹⁄₂ piece

Lamb's lettuce

1 hand

Coconut milk

50 ml

Curry powder

¹⁄₂ tsp

Fresh coriander

1 Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

20 min

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