Eggplant burger with spicy tomato sauce

Name: Eggplant burger with spicy tomato sauce
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 65 g Almond flour; 1 Tbsp Olive oil (mild); 1 Tbsp Balsamic vinegar; 1⁄2 Tbsp Fresh thyme; 1 piece Eggplant; to taste Celtic sea salt; to taste Black pepper; 1 clove Garlic; 1⁄2 piece Red pepper (hot); 1 Tbsp Balsamic vinegar; 1 piece Shallots; 250 g Peeled tomatoes; 50 g Cauliflower (rice)

Back

Eggplant burger with spicy tomato sauce

Culicool

Macros(per serving)

684Kcal

Fat

54% (41 g)

Protein

13% (22 g)

Carbs

33% (56 g)

38 g Net, 18 g Fiber

Be the first to comment!

Macros(per serving)

684Kcal

Fat

54% (41 g)

Protein

13% (22 g)

Carbs

33% (56 g)

38 g Net, 18 g Fiber

Rate

Ingredients

Servings

For the citizen:

Eggplant

1 piece

Onion

¹⁄₂ piece

Garlic

1 clove

Balsamic vinegar

1 Tbsp

Almond flour

65 g

Fresh thyme

¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Olive oil (mild)

¹⁄₂ Tbsp

For the tomato sauce:

Peeled tomatoes

250 g

Shallots

1 piece

Red pepper (hot)

¹⁄₂ piece

Garlic

1 clove

Balsamic vinegar

1 Tbsp

Celtic sea salt

to taste

Black pepper

to taste

For the cauliflower rice:

Cauliflower (rice)

50 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

30 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.