Name: Green asparagus on a bed of sweet potato / parsnip puree
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Almond milk; 1⁄2 piece Sweet potato; 125 g Parsnip; 1⁄2 Tbsp Fresh thyme; to taste Celtic sea salt; to taste Black pepper; 2 slices Bacon; 1⁄2 tsp Dried oregano; 2 Tbsp Olive oil (mild); 1⁄2 Tbsp Balsamic vinegar; 1⁄2 tsp Dried thyme; 125 pieces Asparagus tips

Nuts

Pork

Culicool

Grill

Lunch

Dinner

Snack

Side dish

Appetizer

Paleo

Sirtfood

For the puree:

For the asparagus:

Green asparagus on a bed of sweet potato / parsnip puree

 Peel the parsnips and sweet potatoes and cut them into cubes. 

 Put the cubes in a pan and put them under water with a pinch of salt. 

 Cook these cubes in about 15 minutes. When the vegetables are soft enough to mash, they are ready. Then drain them 

 Keep a small amount of the cooking liquid to use when mashing the sweet potato and parsnips. When the puree is ready, add some spices to taste. I used thyme and some salt and pepper. 

 Optional: To serve it nicely I used a cooking ring where I scooped the mash. This is of course not necessary. 

 While the sweet potato and the parsnip cubes are standing up, cut a small piece from the bottom of the green asparagus tips. This is often bitter and a bit harder so not so tasty. 

 put the asparagus tips in boiling water for about 4 minutes. Meanwhile, prepare the dressing. 

 Place the olive oil, balsamic vinegar, thyme, oregano, salt and pepper in a container and stir well. The dressing is ready for the asparagus tips. 

 Remove the asparagus tips from the water and drain well. Pour the dressing over the asparagus tips and put a grill pan on the stove. You can also place the asparagus tips in the grill pan and then pour the dressing over them. 

 Bake the asparagus tips for about 10 minutes. Then drain them for a while. 

 Clean the pan and briefly fry the bacon slices in the pan. 

 Use 2 slices of bacon and about 10 asparagus tips. 

 Then wrap the asparagus in the bacon. I used about 5 asparagus tips per slice of bacon. 

 Now make the plate nicely with the mash and asparagus tips in bacon. 

Green asparagus on a bed of sweet potato / parsnip puree

Green asparagus on a bed of sweet potato / parsnip puree

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