Guac

Omelet roll with sun-dried tomato and avocado spread

Omelet roll with sun-dried tomato and avocado spread
Culicool

Omelet roll with sun-dried tomato and avocado spread

Culicool

Macros(per serving)

545Kcal

Fat

75% (45 g)

Protein

13% (18 g)

Carbs

12% (17 g)

10 g Net, 7 g Fiber

Rate

Ingredients

Servings

Egg
2 pieces
Sun dried tomatoes
6 pieces
Pine nuts
2 Tbsp
Fresh parsley
2 Tbsp
Avocado
12 piece
Olive oil (extra vierge)
12 Tbsp
Celtic sea salt
to taste
Black pepper
to taste
Coconut oil
12 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fruit, Nightshade, Chicken egg, Seeds

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast, Lunch, Snack, Side dish, Dessert, Appetizer

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