Sweet potato omelette on a bed of lettuce

Name: Sweet potato omelette on a bed of lettuce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Onion; 1⁄2 piece Red pepper (hot); 1 piece Sweet potato; 75 g Smoked bacon strips; 1⁄2 piece Red Pimentos; 1⁄2 Tbsp Herbs de Provence blend; 4 leaves Iceberg lettuce

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Sweet potato omelette on a bed of lettuce

Culicool

Macros(per serving)

540Kcal

Fat

50% (30 g)

Protein

33% (45 g)

Carbs

17% (23 g)

18 g Net, 5 g Fiber

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Macros(per serving)

540Kcal

Fat

50% (30 g)

Protein

33% (45 g)

Carbs

17% (23 g)

18 g Net, 5 g Fiber

Rate

Ingredients

Servings

Smoked bacon strips

75 g

Egg

2 pieces

Sweet potato

1 piece

Onion

¹⁄₂ piece

Red Pimentos

¹⁄₂ piece

Iceberg lettuce

4 leaves

Red pepper (hot)

¹⁄₂ piece

Herbs de Provence blend

¹⁄₂ Tbsp

Coconut oil

¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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