Teriyaki beef wok

Name: Teriyaki beef wok
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 2 Tbsp Coconut oil; 1⁄2 piece Onion; 1⁄2 piece Red pepper (sweet); 75 g Mushrooms; 1⁄2 piece Red pepper (hot); 75 g Cauliflower (rice); 150 g Steak Beef; 1⁄2 tsp Sesame oil; 1⁄2 piece Spring onion; 1 1⁄2 Tbsp Honey; to taste Celtic sea salt; to taste Black pepper; 1 clove Garlic; 50 ml Water; 2.5 cm Fresh ginger; 1 Tbsp Balsamic vinegar; 1⁄4 Tbsp Fish sauce; 1 Tbsp White wine vinegar

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Teriyaki beef wok

Culicool

Macros(per serving)

534Kcal

Fat

36% (21 g)

Protein

31% (42 g)

Carbs

33% (44 g)

39 g Net, 5 g Fiber

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Macros(per serving)

534Kcal

Fat

36% (21 g)

Protein

31% (42 g)

Carbs

33% (44 g)

39 g Net, 5 g Fiber

Rate

Ingredients

Servings

Red pepper (sweet)

¹⁄₂ piece

Onion

¹⁄₂ piece

Mushrooms

75 g

Spring onion

¹⁄₂ piece

Coconut oil

1 Tbsp

Sesame oil

¹⁄₂ tsp

Red pepper (hot)

¹⁄₂ piece

Steak Beef

150 g

Celtic sea salt

to taste

Black pepper

to taste

Cauliflower (rice)

75 g

Teriyaki Sauce:

Balsamic vinegar

1 Tbsp

White wine vinegar

1 Tbsp

Honey

1 ¹⁄₂ Tbsp

Fish sauce

¹⁄₄ Tbsp

Garlic

1 clove

Fresh ginger

2.5 cm

Water

50 ml

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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