Dutch steamed vegetables with meatballs

Name: Dutch steamed vegetables with meatballs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Egg; to taste Celtic sea salt; 1⁄2 Tbsp Coconut oil; 1⁄4 tsp Paprika powder; 1⁄2 piece Carrot; 1⁄2 Tbsp Almond flour; 1⁄4 piece Cauliflower; 1⁄4 tsp Curry powder; 0 tsp Dried thyme; 0 pinches Nutmeg; 1⁄4 piece Broccoli; 125 g Ground Pork and Beef blend

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Dutch steamed vegetables with meatballs

Some vegetables can be simply served without too much fuss. Broccoli, cauliflower and carrot are such vegetables.

Macros(per serving)

554Kcal

Fat

56% (34 g)

Protein

27% (38 g)

Carbs

17% (23 g)

14 g Net, 9 g Fiber

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Some vegetables can be simply served without too much fuss. Broccoli, cauliflower and carrot are such vegetables.

Macros(per serving)

554Kcal

Fat

56% (34 g)

Protein

27% (38 g)

Carbs

17% (23 g)

14 g Net, 9 g Fiber

Rate

Ingredients

Servings

Ground Pork and Beef blend

125 g

Egg

1 piece

Nutmeg

0 pinches

Paprika powder

¹⁄₄ tsp

Curry powder

¹⁄₄ tsp

Dried thyme

0 tsp

Almond flour

¹⁄₂ Tbsp

Coconut oil

¹⁄₂ Tbsp

Cauliflower

¹⁄₄ piece

Broccoli

¹⁄₄ piece

Carrot

¹⁄₂ piece

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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