Name: Energy bars
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 0 tsp Cinnamon; 0 tsp Celtic sea salt; 25 g Coconut oil (melted); 10 g Raisins; 20 g Almond flakes; 10 g Cacao Nibs; 25 g Cashew paste; 10 g Egg white powder

Nuts

Chicken egg

Chocolate

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Energy bars

Bars

Put the coconut oil, cashew paste and egg white powder into a bowl and mix until smooth. Add the rest of the ingredients and mix thoroughly. 

Line a baking tray with baking parchment, making sure that is completely covered. Divide the mixture over the baking tray, avoiding the edges. Cover and leave in the fridge for about 3 hours.   

Take the bars, with the parchment still  attached, out of the baking tray. Cut into squares before serving. 

Keep in the fridge! Warmth causes the coconut oil to melt and the bars will crumble.  

Energy bars

Energy bars

Macros(per serving)

Macros(per serving)

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