Shakshuka with mushrooms

Name: Shakshuka with mushrooms
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 hand Fresh parsley; 1 1⁄2 Tbsp Olive oil (extra vierge); 125 g Shiitake mushrooms; 2 leaves Chard Swiss

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Shakshuka with mushrooms

Julie van den Kerchove

Shakshuka, Arabic for "mix", is a delicious Middle Eastern one-pot dish. Traditionally, it contains a base of tomato, chili and onion, finished with s...

Macros(per serving)

254Kcal

Fat

75% (21 g)

Protein

6% (4 g)

Carbs

19% (12 g)

7 g Net, 5 g Fiber

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Shakshuka, Arabic for "mix", is a delicious Middle Eastern one-pot dish. Traditionally, it contains a base of tomato, chili and onion, finished with slightly poached mirror eggs. This version with wild mushrooms and hot sauce is a tasty alternative for those who have trouble digesting nightshades such as tomatoes. Also vary with other leafy greens such as kale, spinach, the green of radishes, the foliage of beetroot ...

Macros(per serving)

254Kcal

Fat

75% (21 g)

Protein

6% (4 g)

Carbs

19% (12 g)

7 g Net, 5 g Fiber

Rate

Ingredients

Servings

Shiitake mushrooms

125 g

Chard Swiss

2 leaves

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Fresh parsley

1 hand

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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