Name: Vanilla chia pudding with almond butter
Prep time: 5 min
Total time: 485 min
Yield: 1
Ingredients: 1 Tbsp Shredded Coconut; 1 Tbsp Almond paste; 500 ml Almond milk; 1 tsp Vanilla extract; 3 Tbsp Chia seed; to taste Liquid stevia; 2 Tbsp Hemp seed; 1⁄2 Tbsp MCT oil

Nuts

Julie van den Kerchove

Blender

Breakfast

Are you short on time in the morning and looking for a quick and tasty breakfast that will energize you until lunch break? Treat yourself to this creamy vanilla pudding. Chia seeds contain a unique combination of fiber, omega 3 fats, proteins and minerals that optimally hydrate your body and make you feel satisfied for longer. Feel free to make a triple portion and keep the chia pudding in the fridge, so you have your breakfast ready for a few days.

Keto

Vegetarian

Vegan

Vanilla chia pudding with almond butter

 Mix all ingredients except the chia seeds and the toppings into a creamy milk. Season with stevia and vanilla extract or a few pinches of vanilla powder (seeds of a vanilla bean). 

 Pour the milk into a bowl and mix with the chia seeds. Stir well and place in the fridge for several hours or overnight so that the chia seeds have time to absorb the milk. The longer you wait, the creamier the pudding will become. 

 Serve with hemp seed and coconut flakes, or a few spoons of grain and sugar-free granola. After the first 4 weeks of your &#39;keto cure&#39; you can also add some fresh berries. 

 TIP.  Also add 1 to 2 tablespoons of protein powder, such as sacha inchi (vegan, including via De Notenshop - 18.6g protein, 6.5g net carbohydrates per scoop) or Sunwarrior Warrior Blend (vegan, available here, mix of pea protein, hemp protein and goji berry - 18g protein, 1g net carbs per scoop). • Also add other seasonings such as cinnamon, speculoos spices, cardamom, maca powder, pure cocoa, matcha tea powder ... • You can replace the almond paste with peanut butter, hazelnut paste ... 

Vanilla chia pudding with almond butter

Vanilla chia pudding with almond butter

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