Buckwheat granola with chia seeds and oatmeal

Name: Buckwheat granola with chia seeds and oatmeal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 25 g Mixed nuts; 1⁄4 Tbsp Cinnamon; 3⁄4 Tbsp Coconut oil; 15 g Chia seed; 3 tsp Maple syrup; 40 g Oatmeal (gluten free) (flake); 75 g Buckwheat (buckwheat groats)

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Buckwheat granola with chia seeds and oatmeal

Living the Green Life

Eating healthy without feeling like you have to restrain yourself daily, that is what I am trying to achieve with this blog. Show that eating vegetabl...

Macros(per serving)

769Kcal

Fat

36% (31 g)

Protein

10% (19 g)

Carbs

54% (103 g)

91 g Net, 12 g Fiber

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Eating healthy without feeling like you have to restrain yourself daily, that is what I am trying to achieve with this blog. Show that eating vegetable is not necessarily boring or that you have to deny yourself a lot. Sure something sweet is occasionally delicious, I also like a "sugar fix". Now that I am 34 weeks pregnant! I only try to find something responsible when I get a good appetite. So I came a while ago with this delicious buckwheat granola. Perfect as a snack when you sit on the couch and watch your favorite series or with some vegan yogurt and fruit. Have you seen the delicious muesli from last week? Not seen yet and still curious? Then look here!

Macros(per serving)

769Kcal

Fat

36% (31 g)

Protein

10% (19 g)

Carbs

54% (103 g)

91 g Net, 12 g Fiber

Rate

Ingredients

Servings

Buckwheat (buckwheat groats)

75 g

Chia seed

15 g

Oatmeal (gluten free) (flake)

40 g

Mixed nuts

25 g

Maple syrup

3 tsp

Coconut oil

³⁄₄ Tbsp

Cinnamon

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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