Curry with lentils and pumpkin

Name: Curry with lentils and pumpkin
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1 clove Garlic; 1⁄2 piece Red onion; 100 ml Coconut milk; 1⁄4 Tbsp Dried turmeric; 1 cup vegetable broth; 1⁄4 piece Butternut Squash; 1⁄4 Tbsp Red curry paste; 0 hands Kale; 100 g Lentils

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Curry with lentils and pumpkin

Living the Green Life

Yesterday afternoon I felt like something warm and something that fills well. We still had to do some shopping (this was there, due to the crowds this...

Macros(per serving)

577Kcal

Fat

34% (22 g)

Protein

18% (26 g)

Carbs

48% (68 g)

49 g Net, 19 g Fiber

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Yesterday afternoon I felt like something warm and something that fills well. We still had to do some shopping (this was there, due to the crowds this weekend) and we did not have much in the house. Onions, pumpkin, lentils and Brussels sprouts were the only vegetables I had left in the (fridge) cupboard. Small challenge but I wanted to go for a stew, this can't be missed! Still, the end result was more of a lentil curry (have you heard about this before?) Than a stew. Despite the fact that it was a mix of vegetables, the recipe is so delicious that I had to share it. If only because I can make it again myself!

Macros(per serving)

577Kcal

Fat

34% (22 g)

Protein

18% (26 g)

Carbs

48% (68 g)

49 g Net, 19 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Red onion

¹⁄₂ piece

Garlic

1 clove

Dried turmeric

¹⁄₄ Tbsp

Red curry paste

¹⁄₄ Tbsp

vegetable broth

1 cup

Butternut Squash

¹⁄₄ piece

Lentils

100 g

Kale

0 hands

Coconut milk

100 ml

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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