Raw food & vegan double chocolate bars

Name: Raw food & vegan double chocolate bars
Prep time: 15 min
Cook time: 10 min
Total time: 175 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 1⁄4 tsp Cocoa powder; 1⁄4 tsp Cacao Nibs; 1 1⁄4 piece Medjool dates (pitted); 10 g Oatmeal (gluten free); 10 g Almonds; 1⁄2 Tbsp Water; 1 piece Medjool dates (pitted); 15 g Chocolate pure (> 70% cocoa)

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Raw food & vegan double chocolate bars

Living the Green Life

Yesterday I posted on Instagram a picture of these raw food & vegan coconut chocolate bars and the reactions that followed… unbelievable! I have recei...

Macros(per serving)

362Kcal

Fat

37% (15 g)

Protein

6% (5 g)

Carbs

57% (52 g)

45 g Net, 7 g Fiber

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Yesterday I posted on Instagram a picture of these raw food & vegan coconut chocolate bars and the reactions that followed… unbelievable! I have received so many emails asking for the recipe! Many thanks for that, my day was festive yesterday! I now have a lot of different similar recipes to make these snicker - bounty like bars so you will see that every recipe I share is slightly different from the previous one. This is mainly because I do not always have all the ingredients at home, so I have to alternate every now and then. Fortunately, they are always delicious, because hey you can't go wrong if your basic date, raw cocoa and coconut is right?

Macros(per serving)

362Kcal

Fat

37% (15 g)

Protein

6% (5 g)

Carbs

57% (52 g)

45 g Net, 7 g Fiber

Rate

Ingredients

Servings

Pieces16

For the bottom

Medjool dates (pitted)

1 ¹⁄₄ piece

Shredded Coconut

10 g

Oatmeal (gluten free)

10 g

Cocoa powder

¹⁄₄ tsp

Cacao Nibs

¹⁄₄ tsp

For the coconut layer

Almonds

10 g

Medjool dates (pitted)

1 piece

Water

¹⁄₂ Tbsp

For the chocolate

Chocolate pure (> 70% cocoa)

15 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

10 min

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