Vegan curry with bean mix and bell pepper

Name: Vegan curry with bean mix and bell pepper
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄4 piece Onion; 0 cloves Garlic; 1⁄4 piece Red pepper (sweet); 1 1⁄4 Tbsp Water; 50 ml Coconut milk; 1⁄4 Tbsp Lemon grater; 1⁄2 piece Roma tomatoes; 1⁄4 tsp Curry powder; 15 g Lamb's lettuce; 1⁄4 tsp Yellow Curry Powder; 25 g Zwarte bonen; 50 g Limabonen; 1⁄4 piece Groentenbouillon blokje; 50 g Basmati rice; 25 g Edamame Beans

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Vegan curry with bean mix and bell pepper

Living the Green Life

A good curry is one of the best recipes to have on hand when you don't want to spend a long time in the kitchen or when you have vegetables in your dr...

Macros(per serving)

508Kcal

Fat

28% (16 g)

Protein

13% (17 g)

Carbs

59% (74 g)

62 g Net, 12 g Fiber

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A good curry is one of the best recipes to have on hand when you don't want to spend a long time in the kitchen or when you have vegetables in your drawer that need to be used quickly. With the base of broth, curry and coconut milk you can go in any direction. So vary with vegetables, legumes and grains until you have found your favorite combination.

Macros(per serving)

508Kcal

Fat

28% (16 g)

Protein

13% (17 g)

Carbs

59% (74 g)

62 g Net, 12 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₄ piece

Garlic

0 cloves

Yellow Curry Powder

¹⁄₄ tsp

Groentenbouillon blokje

¹⁄₄ piece

Coconut milk

50 ml

Basmati rice

50 g

Red pepper (sweet)

¹⁄₄ piece

Roma tomatoes

¹⁄₂ piece

Limabonen

50 g

Edamame Beans

25 g

Zwarte bonen

25 g

Lamb's lettuce

15 g

Lemon grater

¹⁄₄ Tbsp

Coconut oil

¹⁄₂ Tbsp

Curry powder

¹⁄₄ tsp

Water

1 ¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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