Vegan oatmeal with blueberries and apple

Name: Vegan oatmeal with blueberries and apple
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 100 ml Almond milk; 1 tsp Cinnamon; 1 Tbsp Coconut blossom sugar; 1 tsp Mixed spice; 35 g Oatmeal (gluten free); 1 Tbsp Almonds; 1⁄2 piece Apple (finely chopped); 1 hand Forest Berries; 1 Tbsp Red Currants

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Vegan oatmeal with blueberries and apple

Living the Green Life

Oatmeal is such a breakfast that you can eat every day, even in this warm weather! To give it a bit of a summer twist, we chose to decorate it with bl...

Macros(per serving)

317Kcal

Fat

23% (8 g)

Protein

9% (7 g)

Carbs

68% (54 g)

45 g Net, 9 g Fiber

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Oatmeal is such a breakfast that you can eat every day, even in this warm weather! To give it a bit of a summer twist, we chose to decorate it with blueberries, red currants and apples. A super tasty and fresh combination. You can of course make oatmeal with water, but it really gets a lot creamier when you use vegetable milk. In winter I find coconut milk ideal, but in summer I choose rice, almond or oat milk. Just what you like or what is on offer;)

Macros(per serving)

317Kcal

Fat

23% (8 g)

Protein

9% (7 g)

Carbs

68% (54 g)

45 g Net, 9 g Fiber

Rate

Ingredients

Servings

Oatmeal

Oatmeal (gluten free)

35 g

Almond milk

100 ml

Mixed spice

1 tsp

Coconut blossom sugar

1 Tbsp

Cinnamon

1 tsp

Topping

Almonds

1 Tbsp

Forest Berries

1 hand

Red Currants

1 Tbsp

Apple (finely chopped)

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

2 min

Cook time

5 min

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