Apple and cinnamon beef stew

Name: Apple and cinnamon beef stew
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1⁄4 piece Apple; 1⁄4 Tbsp Cinnamon; to taste Black pepper; 1⁄4 piece Onion; 0 cloves Garlic; 60 ml Bouillon; to taste Salt; 1⁄4 tsp Nutmeg; 170 g Back ribs boneless; 1⁄4 tsp Cloves

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Apple and cinnamon beef stew

Marinka Bil

Macros(per serving)

509Kcal

Fat

54% (30 g)

Protein

26% (33 g)

Carbs

20% (26 g)

23 g Net, 3 g Fiber

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Macros(per serving)

509Kcal

Fat

54% (30 g)

Protein

26% (33 g)

Carbs

20% (26 g)

23 g Net, 3 g Fiber

Rate

Ingredients

Servings

Back ribs boneless

170 g

Onion

¹⁄₄ piece

Garlic

0 cloves

Apple

¹⁄₄ piece

Cinnamon

¹⁄₄ Tbsp

Nutmeg

¹⁄₄ tsp

Cloves

¹⁄₄ tsp

Bouillon

60 ml

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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