Apple pecan muffins

Name: Apple pecan muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 5 g Sunflower seeds; 5 g Shredded Coconut; 5 g Pecans; 1⁄4 Tbsp Cinnamon; 1 piece Egg; 1⁄4 Tbsp Coconut oil; 1 1⁄4 Tbsp Water; 15 g Almond flour; 5 g Sesame seed; 0 pinches Salt; 5 g Dried cranberries; 1⁄4 tsp Bakin Soda; 5 g Pumpkin seeds; 15 g Medjool dates; 5 g Hemp seed; 20 g Dried apple

Back

Premium

Apple pecan muffins

Marinka Bil

Macros(per serving)

424Kcal

Fat

58% (27 g)

Protein

10% (11 g)

Carbs

32% (34 g)

27 g Net, 7 g Fiber

Be the first to comment!

Macros(per serving)

424Kcal

Fat

58% (27 g)

Protein

10% (11 g)

Carbs

32% (34 g)

27 g Net, 7 g Fiber

Rate

Ingredients

Servings

Muffins8

Dried apple

20 g

Medjool dates

15 g

Egg

1 piece

Coconut oil

¹⁄₄ Tbsp

Water

1 ¹⁄₄ Tbsp

Almond flour

15 g

Cinnamon

¹⁄₄ Tbsp

Bakin Soda

¹⁄₄ tsp

Salt

0 pinches

Shredded Coconut

5 g

Dried cranberries

5 g

Pecans

5 g

Sunflower seeds

5 g

Pumpkin seeds

5 g

Hemp seed

5 g

Sesame seed

5 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.