Cauliflower hummus

Name: Cauliflower hummus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Black pepper; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 1⁄4 tsp Paprika powder; 65 g Cauliflower; 1⁄2 Tbsp Olive oil (extra vierge); 1⁄2 Tbsp Lemon juice; to taste Salt; 1⁄2 Tbsp Tahini

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Cauliflower hummus

Marinka Bil

Macros(per serving)

137Kcal

Fat

73% (11 g)

Protein

9% (3 g)

Carbs

18% (6 g)

4 g Net, 2 g Fiber

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Macros(per serving)

137Kcal

Fat

73% (11 g)

Protein

9% (3 g)

Carbs

18% (6 g)

4 g Net, 2 g Fiber

Rate

Ingredients

Servings

Cauliflower

65 g

Tahini

¹⁄₂ Tbsp

Garlic

1 clove

Olive oil (extra vierge)

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

Cumin Ground (grinded)

¹⁄₄ tsp

Paprika powder

¹⁄₄ tsp

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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