Chicken korma with cauliflower rice

Name: Chicken korma with cauliflower rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄4 tsp Celtic sea salt; 0 tsp Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1⁄2 tsp Cumin Ground; 0.5 cm Fresh ginger; 1⁄4 piece Red pepper (hot); 1⁄2 tsp Dried coriander; 1 Tbsp Fresh coriander; 125 g Chicken thighs; 150 g Cauliflower (rice); 1⁄4 Tbsp Curry powder; 1⁄2 tsp Cardamom; 75 g Coconut yogurt; 1 piece Cloves

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Chicken korma with cauliflower rice

Marinka Bil

Macros(per serving)

522Kcal

Fat

68% (39 g)

Protein

20% (26 g)

Carbs

12% (16 g)

10 g Net, 6 g Fiber

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Macros(per serving)

522Kcal

Fat

68% (39 g)

Protein

20% (26 g)

Carbs

12% (16 g)

10 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Fresh ginger

0.5 cm

Garlic

1 clove

Red pepper (hot)

¹⁄₄ piece

Curry powder

¹⁄₄ Tbsp

Dried coriander

¹⁄₂ tsp

Cardamom

¹⁄₂ tsp

Cumin Ground

¹⁄₂ tsp

Chicken thighs

125 g

Cloves

1 piece

Celtic sea salt

¹⁄₄ tsp

Black pepper

0 tsp

Coconut yogurt

75 g

Cauliflower (rice)

150 g

Fresh coriander

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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