Chicken Pecan Salad

Name: Chicken Pecan Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 20 g Pecans; 0 tsp Cinnamon; to taste Celtic sea salt; to taste Black pepper; 3⁄4 Tbsp Coconut oil; 1⁄4 tsp Dried coriander; 85 g Chicken breast; 1⁄4 piece Pear; 25 g Baby leaf lettuce; 135 g Pumpkin; 10 g Pecans; to taste Celtic sea salt; to taste Black pepper; 0.3 cm Fresh ginger; 1 Tbsp Mayonnaise; 1⁄4 piece Pear; 0 pinches Celtic sea salt; 0 pinches Black pepper; 1 piece Egg yolks; 2 1⁄4 Tbsp Olive oil; 1⁄4 tsp Lemon juice; 1⁄4 tsp Mustard Yellow

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Chicken Pecan Salad

Marinka Bil

Macros(per serving)

629Kcal

Fat

64% (45 g)

Protein

14% (22 g)

Carbs

22% (34 g)

26 g Net, 8 g Fiber

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Macros(per serving)

629Kcal

Fat

64% (45 g)

Protein

14% (22 g)

Carbs

22% (34 g)

26 g Net, 8 g Fiber

Rate

Ingredients

Servings

Pumpkin

135 g

Coconut oil

³⁄₄ Tbsp

Cinnamon

0 tsp

Chicken breast

85 g

Dried coriander

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Baby leaf lettuce

25 g

Pear

¹⁄₄ piece

Pecans

20 g

Dressing

Pear

¹⁄₄ piece

Mayonnaise

1 Tbsp

Pecans

10 g

Fresh ginger

0.3 cm

Black pepper

to taste

Celtic sea salt

to taste

mayonnaise

Egg yolks

1 piece

Mustard Yellow

¹⁄₄ tsp

Lemon juice

¹⁄₄ tsp

Celtic sea salt

0 pinches

Black pepper

0 pinches

Olive oil

2 ¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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