Chicken tandoori

Name: Chicken tandoori
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 1
Ingredients: 1⁄4 tsp Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 1⁄2 Tbsp Paprika powder; 1⁄2 tsp Dried coriander; 1⁄4 tsp Chili powder; 1 piece Chicken thighs; 50 ml Coconut milk; 1⁄2 Tbsp Lemon juice; 1⁄4 tsp Salt; 1⁄4 tsp Cardamom; 1⁄4 tsp Dried turmeric

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Chicken tandoori

Marinka Bil

Macros(per serving)

512Kcal

Fat

65% (37 g)

Protein

26% (33 g)

Carbs

9% (11 g)

8 g Net, 3 g Fiber

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Macros(per serving)

512Kcal

Fat

65% (37 g)

Protein

26% (33 g)

Carbs

9% (11 g)

8 g Net, 3 g Fiber

Rate

Ingredients

Servings

Chicken thighs

1 piece

Onion

¹⁄₂ piece

Garlic

1 clove

Coconut milk

50 ml

Lemon juice

¹⁄₂ Tbsp

Paprika powder

¹⁄₂ Tbsp

Dried coriander

¹⁄₂ tsp

Chili powder

¹⁄₄ tsp

Cumin Ground (grinded)

¹⁄₄ tsp

Cardamom

¹⁄₄ tsp

Dried turmeric

¹⁄₄ tsp

Salt

¹⁄₄ tsp

Black pepper

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 hr 0 min

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