Chufa bread
Chufa bread
Marinka Bil
Macros(per serving)
219Kcal
Fat
60% (14 g)
Protein
9% (5 g)
Carbs
31% (17 g)
Be the first to comment!Macros(per serving)
219Kcal
Fat
60% (14 g)
Protein
9% (5 g)
Carbs
31% (17 g)
Rate
Ingredients
Servings
1Bread1
Plantain
1⁄4 pieceEgg
1 pieceCoconut oil
10 gTigernut flour
15 gSunflower seeds
10 gApple cider vinegar
0 TbspCeltic sea salt
0 tspInstructions
Difficulty
Normal
Prep time
10 min
Cook time
50 min
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Details
Allergens
Fruit, Chicken egg, SeedsDiet
Paleo, VegetarianCourse
Breakfast, Lunch, SnackCooking equipment
Blender, Oven, Cake tin 15 cmShare
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