Fast fritatta

Name: Fast fritatta
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 3 pieces Egg; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 piece Red pepper (sweet); 1⁄4 piece Red onion; 1⁄4 piece Zucchini; to taste Salt

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Fast fritatta

Marinka Bil

Macros(per serving)

268Kcal

Fat

59% (17 g)

Protein

28% (19 g)

Carbs

13% (9 g)

6 g Net, 3 g Fiber

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Macros(per serving)

268Kcal

Fat

59% (17 g)

Protein

28% (19 g)

Carbs

13% (9 g)

6 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Red pepper (sweet)

¹⁄₄ piece

Zucchini

¹⁄₄ piece

Egg

3 pieces

Red onion

¹⁄₄ piece

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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