Name: Fish curry with banana
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1 piece Onion; 30 g Fresh coriander; 1⁄4 tsp Garlic powder; 1⁄2 Tbsp Curry powder; 1⁄2 piece Banana; 1⁄4 piece White cabbage; 30 g Coconut butter; 150 g White fish fillet

Fruit

Fish

Marinka Bil

Lunch

Dinner

Paleo

Fish curry with banana

Cut the onions into thin rings. Remove the core from the white cabbage and cut into strips. Finely chop the coconut butter and the coriander.

Heat the coconut oil in a wok and fry the onions in a translucent and soft. Then add the fish and stir-fry until the fish is almost done.

Add the white cabbage and add the curry, garlic, pepper and salt. Also add the coconut butter, together with ½ cup water.

Keep stirring until all coconut butter has dissolved and a thick curry has formed. Add some extra water to dilute the curry. Let it simmer for about 5 minutes until the white cabbage is softer.

Cut the banana into slices and scoop the banana slices through last minute to heat them up.

Just before serving, stir the fresh coriander through the curry, divide the dish between plates. Serve and enjoy your meal!

Fish curry with banana

Fish curry with banana

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