Instant paleo porridge

Name: Instant paleo porridge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 15 g Almond flour; 10 g Chia seed; 15 g Broken flaxseed; 10 g Pumpkin seeds; 1⁄2 tsp Mixed spice; 15 g Tigernut flour; 1⁄4 tsp Ghee; 50 ml Coconut milk

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Instant paleo porridge

Marinka Bil

Macros(per serving)

434Kcal

Fat

69% (33 g)

Protein

11% (12 g)

Carbs

20% (22 g)

9 g Net, 13 g Fiber

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Macros(per serving)

434Kcal

Fat

69% (33 g)

Protein

11% (12 g)

Carbs

20% (22 g)

9 g Net, 13 g Fiber

Rate

Ingredients

Servings

For the breakfast mix:

Broken flaxseed

15 g

Almond flour

15 g

Tigernut flour

15 g

Pumpkin seeds

10 g

Chia seed

10 g

Shredded Coconut

10 g

Mixed spice

¹⁄₂ tsp

Extra ingredients:

Coconut milk

50 ml

Ghee

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

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