Name: Japanese steak with mango salsa
Prep time: 70 min
Cook time: 10 min
Total time: 80 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1 clove Garlic; 1⁄2 piece Spring onion; 1 cm Fresh ginger; 2 Tbsp Fresh coriander; 1 1⁄2 Tbsp Olive oil; 1 Tbsp Coconut aminos; 1⁄2 piece Mango; 1 piece Steak Beef; 1⁄2 Tbsp Lemon juice

Fruit

Citrus

Marinka Bil

Lunch

Dinner

Paleo

Sirtfood

Japanese steak with mango salsa

Cut the spring onion into rings, peel the ginger and grate it, finely chop the coriander, peel the garlic and squeeze it out.

Mix the olive oil, coconut aminos, ginger root, garlic and lemon juice in a bowl. Roll the steaks through the marinade and cover with foil or a lid. Allow the steaks to marinate in the fridge for at least 1 hour (it is even better to let them marinate all night). 

Peel the mango, cut the flesh off the pit and then into cubes. Mix with the spring onion and coriander.

Heat the coconut oil in a frying pan and fry the steaks medium for 3-4 minutes, depending on the thickness of the meat.

Japanese steak with mango salsa

Japanese steak with mango salsa

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