Pulled beef with mint and lime

Name: Pulled beef with mint and lime
Prep time: 10 min
Cook time: 640 min
Total time: 650 min
Yield: 1
Ingredients: 0 tsp Celtic sea salt; 0 tsp Black pepper; 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground; 1⁄4 piece Lime (juice); 3⁄4 Tbsp Fresh spearmint; 0 tsp Cardamom; 0 tsp Ginger ground; 1 3⁄4 Tbsp Beef broth; 170 g Back ribs boneless

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Pulled beef with mint and lime

Marinka Bil

Macros(per serving)

421Kcal

Fat

64% (30 g)

Protein

31% (33 g)

Carbs

5% (5 g)

4 g Net, 1 g Fiber

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Macros(per serving)

421Kcal

Fat

64% (30 g)

Protein

31% (33 g)

Carbs

5% (5 g)

4 g Net, 1 g Fiber

Rate

Ingredients

Servings

Back ribs boneless

170 g

Beef broth

1 ³⁄₄ Tbsp

Onion

¹⁄₄ piece

Garlic

1 clove

Lime (juice)

¹⁄₄ piece

Cumin Ground

¹⁄₄ tsp

Celtic sea salt

0 tsp

Black pepper

0 tsp

Ginger ground

0 tsp

Cardamom

0 tsp

Fresh spearmint

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 hr 40 min

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