Pulled port

Name: Pulled port
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1⁄4 piece Onion; 1 clove Garlic; 1⁄4 tsp Cumin Ground (grinded); 1⁄4 tsp Dried oregano; 1⁄4 Tbsp Apple cider vinegar; 1⁄4 tsp Salt; 1⁄4 Tbsp Cocoa powder; 125 g Rib chop

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Pulled port

Marinka Bil

Macros(per serving)

240Kcal

Fat

52% (14 g)

Protein

43% (26 g)

Carbs

5% (3 g)

2 g Net, 1 g Fiber

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Macros(per serving)

240Kcal

Fat

52% (14 g)

Protein

43% (26 g)

Carbs

5% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₄ piece

Garlic

1 clove

Cumin Ground (grinded)

¹⁄₄ tsp

Cocoa powder

¹⁄₄ Tbsp

Dried oregano

¹⁄₄ tsp

Salt

¹⁄₄ tsp

Apple cider vinegar

¹⁄₄ Tbsp

Rib chop

125 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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