Pumpkin shake

Name: Pumpkin shake
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 Tbsp Almond paste; 80 ml Almond milk; 1 piece Orange; 1⁄2 tsp Mixed spice; 200 g Pumpkin puree; 1 piece Medjool dates (pitted)

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Pumpkin shake

Marinka Bil

Macros(per serving)

412Kcal

Fat

22% (10 g)

Protein

8% (8 g)

Carbs

70% (73 g)

57 g Net, 16 g Fiber

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Macros(per serving)

412Kcal

Fat

22% (10 g)

Protein

8% (8 g)

Carbs

70% (73 g)

57 g Net, 16 g Fiber

Rate

Ingredients

Servings

Pumpkin puree

200 g

Orange

1 piece

Almond paste

2 Tbsp

Medjool dates (pitted)

1 piece

Mixed spice

¹⁄₂ tsp

Almond milk

80 ml

Instructions

Difficulty

Easy

Prep time

10 min

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