Raspberry Chia

Name: Raspberry Chia
Prep time: 5 min
Cook time: 120 min
Total time: 125 min
Yield: 1
Ingredients: 200 ml Coconut milk; 2 tsp Lemon juice; 3 Tbsp Chia seed; 125 g Raspberries; 1⁄4 tsp Vanilla powder

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Raspberry Chia

Marinka Bil

Did you know that raspberries are full of antioxidants? And of course they are also very tasty. This pudding is therefore a real treat. Do you also wa...

Macros(per serving)

587Kcal

Fat

63% (41 g)

Protein

9% (13 g)

Carbs

28% (41 g)

18 g Net, 23 g Fiber

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Did you know that raspberries are full of antioxidants? And of course they are also very tasty. This pudding is therefore a real treat. Do you also want to add some protein to the pudding? Then add some collagen powder, you will not taste it.

Macros(per serving)

587Kcal

Fat

63% (41 g)

Protein

9% (13 g)

Carbs

28% (41 g)

18 g Net, 23 g Fiber

Rate

Ingredients

Servings

Coconut milk

200 ml

Raspberries

125 g

Lemon juice

2 tsp

Vanilla powder

¹⁄₄ tsp

Chia seed

3 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

2 hr 0 min

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