Red onion chutney

Name: Red onion chutney
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 100 g Red onion; 1 1⁄2 Tbsp Balsamic vinegar; 1⁄2 Tbsp Fresh thyme; 1 piece Bay leaf; 2 3⁄4 Tbsp Apple juice (organic)

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Red onion chutney

Marinka Bil

Macros(per serving)

153Kcal

Fat

29% (5 g)

Protein

3% (1 g)

Carbs

68% (26 g)

23 g Net, 3 g Fiber

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Macros(per serving)

153Kcal

Fat

29% (5 g)

Protein

3% (1 g)

Carbs

68% (26 g)

23 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Red onion

100 g

Balsamic vinegar

1 ¹⁄₂ Tbsp

Fresh thyme

¹⁄₂ Tbsp

Bay leaf

1 piece

Apple juice (organic)

2 ³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

1 hr 15 min

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