Name: Scallops au gratin
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 1
Ingredients: 0 tsp Celtic sea salt; 0 pinches Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄4 Tbsp Hazelnuts; 3⁄4 Tbsp Yeast flakes; 1⁄4 Tbsp Fresh Tarragon; 70 g Scallops

Nuts

Shelfish, Crustaceans & Molluscs

Marinka Bil

Oven

Oven dish

Lunch

Side dish

Appetizer

Paleo

Keto

Vegetarian

Scallops au gratin

Heat the coconut oil in a frying pan and fry the scallops in 2-3 minutes. Certainly do not fry them too long, otherwise they will become tough.

Chop the hazelnuts and finely chop the fresh tarragon.

In the meantime, mix the yeast flakes, hazelnuts, tarragon, salt and pepper together in a bowl.

Place the fried scallops in a baking dish and sprinkle the topping over them.

Put the baking dish under the grill for 2-3 minutes. Make sure the topping does not burn!

Scallops au gratin

Scallops au gratin

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Macros(per serving)

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