Smoothie dumplings

Name: Smoothie dumplings
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 1
Ingredients: 5 g Shredded Coconut; 0 Tbsp Lemon juice; 20 g Coconut butter; 15 g Raspberries; 0 tsp Vanilla powder; 10 g Cooked red beets

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Smoothie dumplings

Marinka Bil

Creamy, bright pink and nice and fresh in taste. These smoothie balls are not only a super fast breakfast, but also a delicious snack. You can of cour...

Macros(per serving)

175Kcal

Fat

84% (16 g)

Protein

5% (2 g)

Carbs

11% (5 g)

3 g Net, 2 g Fiber

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Creamy, bright pink and nice and fresh in taste. These smoothie balls are not only a super fast breakfast, but also a delicious snack. You can of course also make these with blueberries, blackberries, banana and even spinach.

Macros(per serving)

175Kcal

Fat

84% (16 g)

Protein

5% (2 g)

Carbs

11% (5 g)

3 g Net, 2 g Fiber

Rate

Ingredients

Servings

Pieces10

Coconut butter

20 g

Raspberries

15 g

Cooked red beets

10 g

Lemon juice

0 Tbsp

Vanilla powder

0 tsp

Shredded Coconut

5 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

2 hr 0 min

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