Spinach buns

Name: Spinach buns
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 pieces Egg; 0 pinches Black pepper; 1⁄4 Tbsp Coconut oil; 15 g Spinach; 0 tsp Salt; 0 tsp Cardamom; 0 tsp Bakin Soda; 30 g Cassava flour

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Spinach buns

Marinka Bil

Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

21% (8 g)

Carbs

32% (12 g)

11 g Net, 1 g Fiber

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Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

21% (8 g)

Carbs

32% (12 g)

11 g Net, 1 g Fiber

Rate

Ingredients

Servings

Sandwiches9

Cassava flour

30 g

Egg

2 pieces

Coconut oil

¹⁄₄ Tbsp

Spinach

15 g

Bakin Soda

0 tsp

Cardamom

0 tsp

Salt

0 tsp

Black pepper

0 pinches

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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