Stewed pear crumble with plums

Name: Stewed pear crumble with plums
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 1 tsp Cinnamon; 1 tsp Arrowroot powder; 140 g Pear; 1 piece Plums; 2 Tbsp Apple juice (organic); 1 tsp Honey; 1 Tbsp Coconut oil; 35 g Almond flour; 1 pinch Salt; 1⁄2 tsp Mixed spice

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Stewed pear crumble with plums

Marinka Bil

Macros(per serving)

551Kcal

Fat

52% (32 g)

Protein

7% (9 g)

Carbs

41% (56 g)

46 g Net, 10 g Fiber

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Macros(per serving)

551Kcal

Fat

52% (32 g)

Protein

7% (9 g)

Carbs

41% (56 g)

46 g Net, 10 g Fiber

Rate

Ingredients

Servings

For the fruit layer:

Plums

1 piece

Cinnamon

1 tsp

Arrowroot powder

1 tsp

Pear

140 g

Apple juice (organic)

2 Tbsp

For the crumble:

Almond flour

35 g

Coconut oil

1 Tbsp

Honey

1 tsp

Salt

1 pinch

Mixed spice

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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