The tastiest tuna salad

Name: The tastiest tuna salad
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Apple; 1 piece Spring onion; 1⁄2 piece Cucumber; 20 g Arugula; 20 g Raisins; 100 g Tuna (can); 1 pinch Black pepper; 1 clove Garlic; 1⁄2 piece Avocado; 2 3⁄4 Tbsp Olive oil (extra vierge); 1 Tbsp Apple cider vinegar; 1 1⁄2 Tbsp Flat parsley; 1 Tbsp Lemon juice; 1⁄4 tsp Salt; 1⁄2 tsp Mustard Yellow; 1 1⁄2 Tbsp Tarragon

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The tastiest tuna salad

Marinka Bil

Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

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Macros(per serving)

812Kcal

Fat

62% (57 g)

Protein

15% (30 g)

Carbs

23% (46 g)

36 g Net, 10 g Fiber

Rate

Ingredients

Servings

For the salad:

Tuna (can)

100 g

Arugula

20 g

Cucumber

¹⁄₂ piece

Apple

¹⁄₂ piece

Raisins

20 g

Spring onion

1 piece

For the avocado dressing:

Avocado

¹⁄₂ piece

Olive oil (extra vierge)

2 ³⁄₄ Tbsp

Flat parsley

1 ¹⁄₂ Tbsp

Tarragon

1 ¹⁄₂ Tbsp

Apple cider vinegar

1 Tbsp

Lemon juice

1 Tbsp

Mustard Yellow

¹⁄₂ tsp

Garlic

1 clove

Salt

¹⁄₄ tsp

Black pepper

1 pinch

Instructions

Difficulty

Easy

Prep time

20 min

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