Waffles with vegetables

Name: Waffles with vegetables
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄2 piece Spring onion; 10 g Coconut flour; 100 g Sweet potato; 1 1⁄2 Tbsp Fresh parsley; to taste Salt

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Waffles with vegetables

Marinka Bil

Macros(per serving)

400Kcal

Fat

55% (25 g)

Protein

17% (17 g)

Carbs

28% (28 g)

21 g Net, 7 g Fiber

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Macros(per serving)

400Kcal

Fat

55% (25 g)

Protein

17% (17 g)

Carbs

28% (28 g)

21 g Net, 7 g Fiber

Rate

Ingredients

Servings

Sweet potato

100 g

Egg

2 pieces

Coconut flour

10 g

Spring onion

¹⁄₂ piece

Fresh parsley

1 ¹⁄₂ Tbsp

Black pepper

to taste

Salt

to taste

Coconut oil

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.