Nuts / coconut flakes

Name: Nuts / coconut flakes
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 Tbsp Macadamia nuts; 2 Tbsp Almond milk; 1 Tbsp Walnuts; 1 tsp Raisins; 3 Tbsp Coconut chips

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Nuts / coconut flakes

Sometimes you just feel like something with a little more crunch for breakfast. This is a version of the well-known breakfast cereal. You can also tak...

Macros(per serving)

493Kcal

Fat

81% (45 g)

Protein

5% (6 g)

Carbs

14% (17 g)

7 g Net, 10 g Fiber

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Sometimes you just feel like something with a little more crunch for breakfast. This is a version of the well-known breakfast cereal. You can also take this as a quick snack.

Macros(per serving)

493Kcal

Fat

81% (45 g)

Protein

5% (6 g)

Carbs

14% (17 g)

7 g Net, 10 g Fiber

Rate

Ingredients

Servings

Coconut chips

3 Tbsp

Walnuts

1 Tbsp

Macadamia nuts

2 Tbsp

Raisins

1 tsp

Almond milk

2 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

1 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.