Paleo crackers with avocado and egg

Name: Paleo crackers with avocado and egg
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 20 g Sunflower seeds; 1 piece Egg (beaten); to taste Celtic sea salt; 40 g Almond flour; 1⁄4 Tbsp Olive oil; 0 tsp Dried rosemary; 1 piece Egg; to taste Black pepper; 1⁄4 piece Tomatoes; 1⁄2 piece Avocado; to taste Salt

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Paleo crackers with avocado and egg

The handy thing about these crackers is that you immediately have them in the house for a few days once you make them (and they are not difficult to m...

Macros(per serving)

513Kcal

Fat

72% (41 g)

Protein

14% (18 g)

Carbs

14% (18 g)

10 g Net, 8 g Fiber

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The handy thing about these crackers is that you immediately have them in the house for a few days once you make them (and they are not difficult to make at all!). Delicious with this avocado / egg salad for example. Of course you can vary in terms of fillings! Eat them with smoked chicken, chicken fillet, turkey, fried egg, raw vegetables etc etc. Really, every topping is delicious here!

Macros(per serving)

513Kcal

Fat

72% (41 g)

Protein

14% (18 g)

Carbs

14% (18 g)

10 g Net, 8 g Fiber

Rate

Ingredients

Servings

Crackers16

For the crackers:

Almond flour

40 g

Sunflower seeds

20 g

Olive oil

¹⁄₄ Tbsp

Celtic sea salt

to taste

Dried rosemary

0 tsp

Egg (beaten)

1 piece

For the topping:

Egg

1 piece

Avocado

¹⁄₂ piece

Tomatoes

¹⁄₄ piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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