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Parsnip soup with egg

Parsnip soup with egg

Parsnip soup with egg

As a vegetarian, you have to pay extra attention to getting enough protein in your system. By eating a boiled egg with this deliciously thick soup with mushrooms you are getting plenty of protein during lunch.

Macros(per serving)

283Kcal

Fat

48% (15 g)

Protein

14% (10 g)

Carbs

38% (27 g)

21 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil
34 Tbsp
Shallots
12 piece
Parsnip
100 g
vegetable broth
375 ml
Egg
1 piece
Brown mushrooms
65 g
Garlic
1 clove
Dill
14 tsp
Salt
to taste
Black pepper
to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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Details

Allergens

Chicken egg

Diet

Paleo, Vegetarian

Course

Breakfast, Lunch, Side dish, Appetizer

Cooking equipment

Blender

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