Parsnip soup with egg

Name: Parsnip soup with egg
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 piece Egg; to taste Black pepper; 3⁄4 Tbsp Coconut oil; 1 clove Garlic; 100 g Parsnip; 1⁄2 piece Shallots; to taste Salt; 375 ml vegetable broth; 65 g Brown mushrooms; 1⁄4 tsp Dill

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Parsnip soup with egg

As a vegetarian, you have to pay extra attention to getting enough protein in your system. By eating a boiled egg with this deliciously thick soup wit...

Macros(per serving)

283Kcal

Fat

48% (15 g)

Protein

14% (10 g)

Carbs

38% (27 g)

21 g Net, 6 g Fiber

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As a vegetarian, you have to pay extra attention to getting enough protein in your system. By eating a boiled egg with this deliciously thick soup with mushrooms you are getting plenty of protein during lunch.

Macros(per serving)

283Kcal

Fat

48% (15 g)

Protein

14% (10 g)

Carbs

38% (27 g)

21 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

³⁄₄ Tbsp

Shallots

¹⁄₂ piece

Parsnip

100 g

vegetable broth

375 ml

Egg

1 piece

Brown mushrooms

65 g

Garlic

1 clove

Dill

¹⁄₄ tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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