Salad with chicken in a crispy crust

Name: Salad with chicken in a crispy crust
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 piece Egg; 1 pinch Black pepper; 3 pieces Tomatoes (wedges); 1⁄2 piece Cucumber; 100 g Chicken breast; 1⁄2 Tbsp Olive oil; 75 g lettuce; to taste Balsamic vinegar; 1 pinch Salt; 20 g Coconut chips

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Salad with chicken in a crispy crust

Macros(per serving)

527Kcal

Fat

55% (32 g)

Protein

24% (31 g)

Carbs

21% (28 g)

18 g Net, 10 g Fiber

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Macros(per serving)

527Kcal

Fat

55% (32 g)

Protein

24% (31 g)

Carbs

21% (28 g)

18 g Net, 10 g Fiber

Rate

Ingredients

Servings

Chicken breast

100 g

Egg

1 piece

Coconut chips

20 g

lettuce

75 g

Tomatoes (wedges)

3 pieces

Cucumber

¹⁄₂ piece

Olive oil

¹⁄₂ Tbsp

Balsamic vinegar

to taste

Black pepper

1 pinch

Salt

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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