Cucumber rolls with hummus

Name: Cucumber rolls with hummus
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Olive oil; 1⁄2 tsp Lemon juice; to taste Salt; 100 g Chickpeas (canned); 2 Tbsp Walnuts; 1 piece Cucumber; 2 Tbsp Pomegranate seeds

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Cucumber rolls with hummus

Simone van der Koelen

Macros(per serving)

359Kcal

Fat

49% (19 g)

Protein

12% (11 g)

Carbs

39% (35 g)

26 g Net, 9 g Fiber

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Macros(per serving)

359Kcal

Fat

49% (19 g)

Protein

12% (11 g)

Carbs

39% (35 g)

26 g Net, 9 g Fiber

Rate

Ingredients

Servings

Hummus

Chickpeas (canned)

100 g

Olive oil

¹⁄₂ Tbsp

Lemon juice

¹⁄₂ tsp

Salt

to taste

Black pepper

to taste

Rolls

Cucumber

1 piece

Walnuts

2 Tbsp

Pomegranate seeds

2 Tbsp

Instructions

Difficulty

Easy

Prep time

8 min

Cook time

10 min

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