Substantial, primal meal

Name: Substantial, primal meal
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 3 pieces Egg; to taste Celtic sea salt; to taste Black pepper (freshly ground); 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion (finely chopped); 1⁄4 piece Red pepper (sweet) (in small cubes); 1⁄4 tsp Paprika powder; 1⁄4 piece Zucchini (in small cubes); 1⁄2 piece Carrot (in small cubes); 100 g Beef sausages (in small pieces)

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Substantial, primal meal

Scrambled eggs, for when you're really hungry. A combination of egg, vegetables and meat with lots of possible variations

Macros(per serving)

614Kcal

Fat

70% (47 g)

Protein

21% (33 g)

Carbs

9% (14 g)

11 g Net, 3 g Fiber

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Scrambled eggs, for when you're really hungry. A combination of egg, vegetables and meat with lots of possible variations

Macros(per serving)

614Kcal

Fat

70% (47 g)

Protein

21% (33 g)

Carbs

9% (14 g)

11 g Net, 3 g Fiber

Rate

Ingredients

Servings

Egg

3 pieces

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Paprika powder

¹⁄₄ tsp

Coconut oil

¹⁄₂ Tbsp

Onion (finely chopped)

¹⁄₂ piece

Zucchini (in small cubes)

¹⁄₄ piece

Carrot (in small cubes)

¹⁄₂ piece

Red pepper (sweet) (in small cubes)

¹⁄₄ piece

Beef sausages (in small pieces)

100 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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