Test Recipe Daan

Name: Test Recipe Daan
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 2 pieces Dates; 5 1⁄2 pieces Orange; 1 piece Apple; 1 piece Onion; 2 cloves Garlic; 125 g Mushrooms; 1⁄2 piece Red onion; 1 1⁄2 piece Lemon (the juice); 1 piece Tomatoes; 1⁄2 piece Avocado; 2 pieces Celery; 1 hand Fresh coriander; 1⁄2 Tbsp Olive oil (mild); 35 g Brussels sprouts; 1⁄2 Tbsp Maple syrup; 125 g Forest Berries; 125 g Raspberries; 50 g Pumpkin; 2 1⁄2 pieces Tangerines; 1 piece Kiwifruit (green)

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Test Recipe Daan

Macros(per serving)

1652Kcal

Fat

13% (23 g)

Protein

11% (44 g)

Carbs

76% (316 g)

221 g Net, 95 g Fiber

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Macros(per serving)

1652Kcal

Fat

13% (23 g)

Protein

11% (44 g)

Carbs

76% (316 g)

221 g Net, 95 g Fiber

Rate

Ingredients

Servings

Lemon (the juice)

1 ¹⁄₂ piece

Celery

2 pieces

Kiwifruit (green)

1 piece

Tangerines

2 ¹⁄₂ pieces

Apple

1 piece

Dates

2 pieces

Tomatoes

1 piece

Onion

1 piece

Garlic

2 cloves

Forest Berries

125 g

Orange

5 ¹⁄₂ pieces

Olive oil (mild)

¹⁄₂ Tbsp

Raspberries

125 g

Mushrooms

125 g

Red onion

¹⁄₂ piece

Pumpkin

50 g

Brussels sprouts

35 g

Maple syrup

¹⁄₂ Tbsp

Fresh coriander

1 hand

Avocado

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

1 min

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