Well-filled omelet with mushrooms

Name: Well-filled omelet with mushrooms
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion (finely chopped.); 1⁄2 Tbsp Water; 125 g Mushrooms (small slices); 50 g Ham cubes; 1 piece Spring onion (Small rings)

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Well-filled omelet with mushrooms

3.7

(3)

You'll never get tired of this delicious omelet!

Macros(per serving)

373Kcal

Fat

62% (26 g)

Protein

27% (25 g)

Carbs

11% (10 g)

7 g Net, 3 g Fiber

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You'll never get tired of this delicious omelet!

Macros(per serving)

373Kcal

Fat

62% (26 g)

Protein

27% (25 g)

Carbs

11% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Egg

2 pieces

Water

¹⁄₂ Tbsp

Celtic sea salt

to taste

Black pepper

to taste

Coconut oil

¹⁄₂ Tbsp

Mushrooms (small slices)

125 g

Onion (finely chopped.)

¹⁄₂ piece

Ham cubes

50 g

Spring onion (Small rings)

1 piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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