Batata asada con salsa de champiñones

Name: Batata asada con salsa de champiñones
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 1 clove Ajo; 1⁄2 piece Batata; 2 Tbsp Aceite de oliva (suave); 1⁄4 piece Cebolla; 1 clove Ajo; 1⁄4 piece Limón (el zumo); 50 g Coliflor; 1⁄2 Tbsp Perejil fresco; 1 Tbsp Aceite de oliva (suave); 1⁄2 Tbsp Cebollino fresco; 1⁄2 Tbsp Tomillo fresco; 65 g Champiñones Portobello; to taste Sal marina celta; to taste Pimienta negra; 1 Tbsp Aceite de coco; 1 clove Ajo; 50 ml Agua; 1⁄2 Tbsp Perejil fresco; 1⁄2 Tbsp Cebollino fresco; 1⁄2 Tbsp Tomillo fresco; 65 ml Crema de cocos; 100 g Mezcla de champiñones

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Batata asada con salsa de champiñones

Culicool

Macros(per serving)

581Kcal

Fat

75% (49 g)

Protein

6% (9 g)

Carbs

19% (27 g)

20 g Net, 7 g Fiber

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Macros(per serving)

581Kcal

Fat

75% (49 g)

Protein

6% (9 g)

Carbs

19% (27 g)

20 g Net, 7 g Fiber

Rate

Ingredients

Servings

Batata

¹⁄₂ piece

Ajo

1 clove

Aceite de oliva (suave)

1 Tbsp

Mezcla de cuscús de coliflor:

Cebolla

¹⁄₄ piece

Ajo

1 clove

Champiñones Portobello

65 g

Tomillo fresco

¹⁄₂ Tbsp

Perejil fresco

¹⁄₂ Tbsp

Cebollino fresco

¹⁄₂ Tbsp

Coliflor

50 g

Limón (el zumo)

¹⁄₄ piece

Aceite de oliva (suave)

¹⁄₂ Tbsp

Salsa de champiñones:

Aceite de coco

¹⁄₂ Tbsp

Mezcla de champiñones

100 g

Ajo

1 clove

Crema de cocos

65 ml

Agua

50 ml

Tomillo fresco

¹⁄₂ Tbsp

Perejil fresco

¹⁄₂ Tbsp

Cebollino fresco

¹⁄₂ Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Hard

Prep time

15 min

Cook time

45 min

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