Bok choy con ensalada de mango

Name: Bok choy con ensalada de mango
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Anacardo; 1 piece Huevo; 1 Tbsp Aceite de coco; 1 clove Ajo; 1 tsp Comino molido (molido/a); 100 g Calabacín; 50 g Brotes de soja verde; 1⁄2 piece Pak choi; 1⁄2 tsp Aceite sésamo; 1⁄2 Tbsp Anacardo; 1⁄4 piece Pepino; 1⁄4 piece Lima; 1 hand Hierbabuena fresca; 1⁄4 piece Mango

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Bok choy con ensalada de mango

Culicool

Macros(per serving)

391Kcal

Fat

49% (21 g)

Protein

16% (16 g)

Carbs

35% (34 g)

26 g Net, 8 g Fiber

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Macros(per serving)

391Kcal

Fat

49% (21 g)

Protein

16% (16 g)

Carbs

35% (34 g)

26 g Net, 8 g Fiber

Rate

Ingredients

Servings

Calabacín

100 g

Ajo

1 clove

Pak choi

¹⁄₂ piece

Aceite de coco

¹⁄₂ Tbsp

Comino molido (molido/a)

1 tsp

Anacardo

1 Tbsp

Brotes de soja verde

50 g

Aceite sésamo

¹⁄₂ tsp

Huevo

1 piece

Para la ensalada

Mango

¹⁄₄ piece

Pepino

¹⁄₄ piece

Anacardo

¹⁄₂ Tbsp

Hierbabuena fresca

1 hand

Lima

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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